Podcast: Getting to Know My Emotions

Podcast: Getting to Know My Emotions

In this episode Karen explores her experience with learning how to better acknowledge and sit with her emotions. Karen and Louise reflect on personal stories Karen shares and explore processing emotions, self awareness and what happens when your inner settings get...
Is Australia heading in the right direction?

Is Australia heading in the right direction?

In December 2017 I shared this piece, Discovering What it Means to Be Australian, which focuses on the year that was. As a lover of the written word, I mention a book that’s had a profound impact on me. It’s Stan Grant’s second book, Talking To My Country,...
The hazards of parenting in the digital age

The hazards of parenting in the digital age

My first born started secondary college this year. With high school comes the adventure to catch a bus to school each day. With this adventure comes the inevitable conversation about whether he needs a mobile phone. After discussing this while camping with a close...
PERMA: The Scientific Theory of Happiness

PERMA: The Scientific Theory of Happiness

In the last week of the primary school term, my extended family and I attended the Class of 2017, Grade 6 Graduation. As one of the two School Captains, Master 12 played the role of MC along with his female counterpart. We began the evening listening to a speech...
How I found light in the darkness of dementia

How I found light in the darkness of dementia

For regular readers of my blog, and those who have been part of my journey since Think Bespoke was first established, you’ll know that one of the driving forces behind starting my business was my Mum’s diagnosis of dementia (specifically vascular dementia...

Receive my musings direct to your inbox

Thank you for signing up. Future musings will be sent directly to your inbox.